Engineer's Gossiping 2020+

Daily acts Little things combined make a huge difference in your life. All the daily acts of yours, whether its a simple walking or talking or any other thing, if done, in a great way makes you unique and defines you in a certain way. There are many small acts, which if done in a great way impact your life greatly 1. Sitting - This is not just an act its a yoga in itself. Sitting with your spine erect gets you to align with the energy source and an immense positiveness enters your being. Lousy sitting not only hurt you physically if done for a longer period of time but also becomes a hurdle in your spiritual growth. 2. Eating - There are many awareness programs on what you should eat but very little on how you should eat. How you eat shows your present mental state. If you are tensed you will eat very fast and if you are being impatient you are eating with big bites. 3. Sleeping - The way you sleep reveals your personality. Click on ...

Of all the problems that human face, can be summarized in one and only one thing i.e. inability to manage their own thoughts and emotions. These days man are suffering their own memory and imagination. These two faculties have become the biggest enemy of mental wellbeing . Top ten reason of Mental disease. 1.Using Intellect in all aspect of your life. 2.Sticking to your memory - Inability to get rid of bad memory. 3.Suffering their own imagination - Worrying and fear about the future. 4.Inability to control their own thoughts and emotion. 5.Getting trapped in their own life's arrangement. 6.Having unreal and over expectations from themselves and inability to accomplish it. 7.Trying to please everyone around. How to have mental wellbeing? No physical ailment can match up to the amount of suffering caused by mental suffering. There are many ways of living a mentally healthy life as mentioned below. 1.Embrace minimalism. 2. Have clarity of the direction of your life. 3. Don...

Top Ten Routines for Wellbeing Routines make or break a man. What a man does a day in and day out ultimately determines his destination. Routine is your habituated way of doing and being. There are some daily actions that a man can perform, which ultimately work for the wellbeing of the man. The secret of your future is hidden in your daily routine. 1. Sharpen Your being - For your wellbeing and the first and the most important thing is to work on your body, mind, spirit, emotion. Without the sweetness in your body and mind. Nothing matters nothing. 2. Bath Daily - Though this might be a cliche to tell a person to bath daily but it is equally important for your wellbeing. 3.Clean and Organize - As a saying goes your outer life is a reflection of your inner life. The disorganization and untidiness outside of you is a mirror image of the inside of you. So, it is extremely important for having clarity and declutter your mind to be absolute tidy and organised. 4. Eat fib...