Skip to main content

Top Health/Wellness Blogs


Nothing brings well-being in the lives of a person as much as the health does. If you are not healthy no matter how much you have in terms of money, material, relationships, friends, career, you are still at a far distance from wellbeing.









Just like everything else blogging has done significant progress in the past decade. Many writing lovers who did not have not much opportunity to express through writing, have expressed themselves diligently through blogging. Through blogging, people have been successful in giving knowledge, wisdom and experience in many ways. In the field of health and wellbeing, many significant and useful blogs hit the internet which has shaped the very lives of many people.





The top most influencing blogs in the field of health are given below.





1.artofhealthyliving.com





2.healthline.com





3.tinybuddha.com





4.fitnessmagazine.com





5.shape.com





6.bitesofwellness.com





7.healthyplace.com






Comments

  1. […] Water means life and pure water means health […]

    ReplyDelete
  2. […] Kumar is undoubtedly the fittest celebrity in the film industry. He promotes fitness and wellbeing in the lives of the common man in many different ways. He consciously and unconsciously making the […]

    ReplyDelete
  3. These specialists are skilled in the comprehensive management of female reproductive cancers, including surgery and chemotherapy.
    what exactly does viagra do? (saleviabuy.com) buy viagra
    online cheap

    ReplyDelete

Post a Comment

Popular posts from this blog

Shushant Singh Rajput(1986 - 2020)

An amazing actor, A great dancer, An intellectual and smart person, A Philanthropist, A risk-taker, A health freak, A sports enthusiast, A charming and loving person, A dreamer, An achiever, A lover and whatnot. What is there, you can't call him? and what he was not? A lot of respect to this Man and my best wishes for his journey afterlife.

No Water No Survival

No Water No Survival Water is an indispensable element for the survival of living beings anywhere. Since our body is about 69% to 70% made of water, we need to consume water on a regular basis to maintain this balance and for the normal functioning of our body. Drinking water is not a point of well-being but a matter of survival. But the modern way of living has absolutely no reverence to the substance which makes our life. How can we expect it to behave well within us? Water means life and pure water means health Benefits of Drinking water Keep you hydrated and energetic. Maintain the chemical composition of the body. Helps you indigestion. Cleanses the internal organs. It boosts skin health and beauty. Helps in maintaining body temperature. Helps in maintaining body pressure. Prevent headaches, kidney stones, cramps, joints. Supports muscle building. Improves circulation. Enhances brain function. Supports heart health. The chemical composition of water is H

What is Vitamin K good for?

What is Vitamin K good for?     Vitamin K is a fat-soluble vitamin. It is classified into vitamin K1 and Vitamin K2. Vitamin K1 The chemical name of Vitamin K1 is phylloquinone. It can be received from green and leafy vegetables. It is the main type, consumed by a human (about 75% to 80%). Vitamin K2 The chemical name of Vitamin K2 as menaquinone. The primary sources of vitamin K2 are meat, eggs, cereals etc. What does Vitamin K do? Helps in blood clotting thus prevents excessive bleeding. Improves bone strength and bone density. Beneficial for heart health . What foods are high in Vitamin K? Leafy vegetables: Kale, spinach, turnip greens, collards, Swiss chard, mustard greens. Sprouts, cauliflower,broccoli ,cabbage. Fish, liver, meat, eggs, cereals. How much Vitamin K should I take a day? The quantity this type of vitamin required depends upon the age of a person and different age group need to have a different quantity in their daily diet. In adults, It's d