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World Health Organization

In April 1945, a conference was held in San-Francisco, in which Brazil and China proposed that an international health organization should be established. So, World health organization formally came into existence on 7th April in 1948. Tedros Adhanom Ghebreyesis is the present Director-General of WHO, who was appointed on 1st July 2017. The country of nationality of Tedros Adhanom is Ethiopia. Due to this, the World health day is being celebrated on 7th April every year. Every year on 7th April a specific aspect of public health is chosen for that year. For example, in 2015 it was The theme was "Food Safety", In 2016 it was "Diabetes" and in 2017 it was "Depression". The theme for 2018 is " Health for all", for 2019 is "Universal Health Coverage: Everyone, Everywhere". The theme for 2020 is" Support Nurses and Midwives". It is the context of the pandemic situation the world is facing i.e. Coronavirus (C

What is plastic pollution?

What is plastic pollution? Plastic Pollution is the accumulation of plastic wastes in the Earth's environment. It is also one of the most urgent environmental issues we are facing today as the world is engulfing in plastic wastes. Usage of Plastics that used to be an easy, economical alternative to most of the materials decades back has now become one of the biggest threats to our health and the Eco-system. As we are aware of the recent decision taken by the Indian government regarding the ban on usage of plastic bags all over the country, which can make us curious about, "What exactly made our government take such a concrete step? So for that, we have come with some not so known facts regarding Plastic products and it's harmful effects. About 40% of the plastics are plastic bags and packaging. This kind of short term use and long term dumping as waste are causing an immense threat to our future wellbeing. About 75% of the plastics stic

Virat Kohli

Virat Kohli is the fittest cricketer in the world if not the fittest sportsperson. Fitness is indispensable for a successful sports career. But, some players like Virat Kohli, Christiano Ronaldo, and many others have taken the fitness level to a very high level. The hard work he put upon himself is out of the world. The disciplinary routine with a strict diet has put him on another level which seems impossible for any other cricketer to match. Analyzing his career, the effect of his fitness on his career graph is spellbound. Earlier in his interview, he already told so many times that he was a very undisciplined person in his personal and professional life. But somehow few incidences have impacted his way of thinking and has certainly made him the most hardworking, disciplined, and the greatest performing cricketer in today's era. His Journey from a chubby Delhi boy to the fittest cricketer is an inspiration for every young person. Some excerpt from his in

What food is good for heart?

What food is good for heart? The heart is an engine of the human body. It makes each organ of the body alive by pumping blood to the whole body. The blood is pumped by the heart at an optimum rate. Any change in the pressure of the blood pumping causes problems, sometimes too severe to live with it. Food is a major factor that affects almost everything inside the body. Therefore, it is important to eat food consciously, which is healthy for your heart. What food is good for heart patients? What food is good for heart problems? Which food is good to avoid a heart attack? What should we eat for a healthy heart? These are some mostly asked questions online regarding heart problems. Many types of research and studies show that a high intake in green leafy vegetables lowers the risk of heart diseases quite significantly. A normal heart rate is 60 to 100 beats per minute. The most healthy foods for heart are: 1.Leafy Green Vegetables. 2. Whole Grain

Daily Acts

Daily acts Little things combined make a huge difference in your life. All the daily acts of yours, whether its a simple walking or talking or any other thing, if done, in a great way makes you unique and defines you in a certain way. There are many small acts, which if done in a great way impact your life greatly 1. Sitting - This is not just an act its a yoga in itself. Sitting with your spine erect gets you to align with the energy source and an immense positiveness enters your being. Lousy sitting not only hurt you physically if done for a longer period of time but also becomes a hurdle in your spiritual growth. 2. Eating - There are many awareness programs on what you should eat but very little on how you should eat. How you eat shows your present mental state. If you are tensed you will eat very fast and if you are being impatient you are eating with big bites. 3. Sleeping - The way you sleep reveals your personality. Click on

Seven ways to detox your emotional wellbeing

Seven ways to detox your emotional wellbeing Let it out. Raise your arm in the air like you just don't care. But sometimes we care too much, So, It is important for us to cleanse ourselves from inside from time to time. The seven ways to detox our emotional wellbeing are right below 1. Organize your environment. It is the single most important thing that makes you feel better and acts wonders for your emotional wellbeing. It brings clarity and enthusiasm in you and hence improves your energy level and productivity. 2. Hydrate like a boss. Man is made up of 70% water. No doubt the dehydration affects the way the brain thinks. Studies show that even mild dehydration quickly affects the mood. 3. Watch the sunset. Just being in the presence of something beautiful can make you feel more connected. The sunset is the most beautiful act of nature and experiencing the same can make your mood fly high in the sky. 4. Do your journal We don't a